As a person with ADHD and/or in the throws of mid-life change, I've got you! My mission is to help you navigate the fog, reclaim your life with an authentic focus and take a step out from behind the "mask"--or more proactively--use strategies for success!" Dr C Remi NP
Restoring clarity, focus and confidence!
Specialized "Wholistic" Medical Care
- 6-Pillar health approach: Finding balance in all areas of life to support health and longevity
- Virtual Assessments: A range of specialized diagnostic assessments provided by a Nurse Practitioner board‑certified in preventive and lifestyle medicine, with advanced expertise in adult ADHD and hormone‑related health.
- Flexible Medication Management: Evidence-based, tailored "tool in your toolbox" prescribing
- Hormone Health: Offered as a standalone service or alongside ADHD assessments for individuals who feel challenged by or are curious about midlife changes.
Discover personalized care for your well-being
Comprehensive Health Assessments
6 Pillar Approach to Holistic Health
Patient-Centered Communication
Lacking focus or energy? Wondering if it’s ADHD, hormone changes, burnout or something else entirely?
Find clarity and support here
At Self‑Propelled Health, we offer personalized, attentive care informed by more than 25 years of clinical experience. Our commitment is to provide compassionate, comprehensive support in a space where you can confidently explore your concerns and move toward your wellness goals.
Health isn’t just the absence of illness—it’s the ongoing practice of living in alignment with what your body and life truly need. At Self‑Propelled, we approach care through the lens of lifestyle and preventive medicine, recognizing that long‑term wellbeing is shaped by how you nourish yourself, how you sleep, how you move, how you manage stress, and how you connect with the world around you.
Your Path to Better Health Starts Here
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Personalized Care
